nocarbs_nosugar (nocarbs_nosugar) wrote in getting_fit,

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Hello everyone, just joined. Started my diet about a week or two ago. it was a drastic diet change and I already lost 7 pounds. I have heard that is common in the beginning so i'm not overly excited because i still way 158 lbs. Goal wait is 130 but i'll take it 5 lbs at a time.  I have been trying very hard to cut starch-carbs, sugar (fruit too) and alcohol.  Looking to gain advice, motivation and to bounce ideas off people.

Right now I'm trying to find a great work out DVD, specifically abs and legs. ALSO anyone know great moves to slim the love handle area?
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