Alright... So today, I plan ok doing my core workout... Maybe twice, not sure if I'm in shape enough yet, maybe... And I might do my arm workout... Just depends. I may or may not run two miles today, I'm leaning towards will though ;)
I'm feeling pretty good, and I'm looking forward to getting stronger and having more muscle and less fat :)
I ran the two miles :D
and I did my core workout, just once.